Problem with jumps

Hello everyone,

Three weeks ago I bought a yz 125, and I am learning to cross, although I am already older (25). The problem esque I’m trying to learn to jump, and I’ve already had two good ostias, the last with good knee and lumbar damage.
The thing is that the last day I was jumping in a circuit with easy jumps, and in principle well, but luckier than anything else, but in the end I jumped and I got up all over the body quite a lot, lifting my feet from the foot pods and losing the control when falling with the corresponding shake.

Any idea, suggestions would be appreciated,

Thanks,

I didn’t find the right solution from the internet.
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